I tried an experiment last month with an off the cuff speech about listening. When I played it back I had some harsh realizations where I see I need to improve. Being my own critic however I find is futile so I have decided to make it public.
This unedited version was as I recorded it straight onto YouTube. I would value others option but more on the content than the delivery. Although I am happy for personal feedback too.
I would also like some views of how people perceive how others see they are being heard, especially when they try to make an important point.